Helping you get a better quality of life
Ashiatsu
Ashiatsu. Deep, broad, flowing, even pressure that engages the facia throughout the whole body breaking up tissue adhesions while also stretching and lengthening your muscles. This treatment can help relieve muscle pain as well as improve spinal alignment and posture, while calming your nervous system.
People who need Ashiatsu
- Clients with large frames
- Clients with dense muscle tissue
- Clients who suffer from chronic pain
- Clients who need back and hip pain relief
Rates
- 30 Minutes - $37.66
- 60 Minutes - $70.00
- 90 Minutes - $100.00
- 2 Hours - $128.10
Range of Motion
Using passive, active and resisted ROM stretch therapy techniques, this barefoot massage technique allows the massage therapist to stand on a massage table and maneuver clients limbs with their feet, using the strong muscles of their legs and hips. We hold onto overhead bars and lean into our suspended support straps for balance and leverage as we move the client into stretches. This helps a practitioner effortlessly maintain consistent pressure and counterbalance while providing deep point holds, or long fascial stretches.
How Range of Motion Helps
- Increases flexibility
- Decreases muscle tension
- Reduces chance of injury
- Promotes relaxation and calms nerves
Rates
- 30 Minutes - $37.66
- 60 Minutes - $70.00
- 90 Minutes - $100.00
- 2 Hours - $128.10
Therapeutic Massage
Therapeutic massage. A customized massage tailored to your body’s needs. This message incorporates many different modalities to achieve desired results. It is ideal for those who are unsure of what massage they need or those who are experiencing discomfort in a specific area they would like the therapist to address.
When you need Therapeutic massage
- Deeply knotted muscles
- Recovery from an injury
- Prevent scar tissue from forming
- Break up scar tissue
Rates
- 30 Minutes - $37.66
- 60 Minutes - $70.00
- 90 Minutes - $100.00
- 2 Hours - $128.10
Infrared Sauna
The infrared is different from traditional saunas in that it is not hot and humid, it feels more like basking in the sun (without the burn.) Infrared saunas do a better job of heating the core temperature of the body, rather than just the surrounding air like a normal sauna would. This increased core temperature leads to the following benefits:
Beneftis of an infrared sauna
- Detoxification: 7 to 10 times greater than a conventional sauna.
- Pain relief: relief neck, back, and arthritis pain.
- Promotes weight loss with a 30 min session.
- Lowers Blood pressure: repeated infrared therapy improves impaired blood vessel function.
- Improved circulation produces an increased blood flow level similar to that seen during exercise.
- Skin Purification: Reduces wrinkles, makes skin look radiant, and firms and improves skin tone and elasticity.
- Increases metabolism.
- Light Therapy
Red - Circulation
Blue - Calming
Green - Sedative
Turquoise - Mental relaxation
Violet - Awareness and consciousness
Yellow - Purifying
Rates
- Starting at $30.00
Veteran Affairs
Healing Hearts & Hands Massage is a VA authorized provider. Veteran needs to contact their PCM (Primary Care Manager) about obtaining a Referral for Massage Treatment services
Trauma Informed Massage Therapy
Trauma informed massage therapy is a release of a traumatic event that has progressed into a physical issue within the body.